Welcome to our Brazilian Jiu-Jitsu (BJJ) Adults Fundamentals class! Whether you are a complete beginner or have some experience in martial arts, this class is designed to introduce you to the fundamentals of BJJ in a supportive and inclusive environment.
In this class, you will learn the art of ground fighting, a cornerstone of Brazilian Jiu-Jitsu. Ground fighting techniques are invaluable for self-defense situations and are essential for anyone interested in mastering the art of BJJ.
Our experienced instructors will guide you through each technique step-by-step, ensuring that you understand the mechanics and principles behind every move. From basic positions and transitions to essential submissions and escapes, you’ll develop a solid foundation in BJJ that will serve as the building blocks for your martial arts journey.
But this class is more than just physical training. It’s an opportunity to challenge yourself both mentally and physically, to build confidence, discipline, and resilience. You’ll also become part of a supportive community of fellow practitioners who share your passion for BJJ.
No matter your age, fitness level, or background, this class is open to everyone. Whether you are looking to improve your fitness, learn self-defense techniques, or simply try something new, we invite you to join us and discover the transformative power of Brazilian Jiu-Jitsu. Unlock your potential, sharpen your skills, and embark on a journey of growth and self-discovery with our BJJ Adults Fundamentals class.
Event Timeslots (3)
Monday
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Adult Beginner's Class (GI)
Wednesday
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Adult Beginner's Class (GI)
Friday
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Adult Beginner's Class (GI)